Farmyard Gourmands

Pasture raised, forage-fed animals - a blast from the past

Talking to Ghosts

Remembering the skills and traditions of our ancestors.

Eat Your Veggies!

Living a healthy, fad-free lifestyle making good, slow-food choices.

From the Heart to the Tummy

Delicious foods from Nature's bounty calls for delicious recipes.

Responsible Lifestyles

Eco-friendly is not a swear word but a by-word for survival in a modern world.

Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Saturday, November 08, 2014

Meyer Lemon and Ginger Chicken


Lemon Ginger Chicken with Moroccan-spiced Fruity Rice


I normally steer clear of boneless, skinless chicken packages at the supermarket as I don't see the point paying for someone to remove skin and bones for me - and I don't get to keep the skin and bones for soup and fat rendering purposes! To me, buying and cooking whole birds is much more economical than doing it any other way as I use chicken for the dog's meals as well as our own - we go through at least 6 birds per week. Sometimes though the sale price is just too good to pass up and I'll buy enough for a meal or two.

This idea came to me as I watched four Meyer lemons growing older by the minute on my island countertop and desperately wanted to make good use of something I only buy once a year. This is an old fashioned, simple pairing of chicken and lemon that is going to please most people at your dinner table. My son is not a fan of fruit and meat or sweet and savoury pairings but one he will run to the table for is anything made with lemon. He enjoys eating them like they were sweet juicy oranges. Shudder. This bizarre predilection of his makes keeping lemons on hand for spur of the moment recipe ideas difficult but I had snuck these puppies into the house without his knowledge. Other than a last minute purchase of some fresh ginger, everything else in this recipe I had on hand in fridge and pantry.

Lemon Ginger Chicken

4 good sized chicken breasts, bone and skin removed
grated peel from 4 lemons, divided in half (one half for the rice)
450ml chicken stock
1/2 tbsp fresh grated ginger
fresh ground pepper
sea salt

Add all ingredients to baking pan, cover with foil and braise at 300 degrees until cooked through, about 30 minutes; turn over to keep moist. For the last ten minutes, remove foil to brown the meat.

Lemon Sauce

1/4 cup lemon juice   
1/4 cup water
3 tbsp sugar
1 tbsp cornstarch
1/4 tsp grated fresh ginger

When chicken is almost done, add all the sauce ingredients to a saucepan, stir well and heat over medium heat. Stir occasionally until thickened and bubbling. Keep warm. Serve over chicken and sprinkle fresh parsley over all.

Moroccan-spiced Fruity Rice

2 cups long grain rice
1 1/2 cups water
1/2 cup cream or milk
2 cups chicken stock
1/2 cup golden raisins
1 granny smith apple, diced
1 tbsp diced green onion or scallion
divided lemon peel
1/2 tbsp grated fresh ginger
Moroccan blend of spices, your favourite
   cinnamon, cumin, pepper, curry paste

Heat all ingredients except the rice until steaming, to infuse the flavours. Add rice, cover and bring to a boil. Lower the heat and simmer for about 25 - 30 minutes until rice is tender. Fluff and top with fresh parsley.

Thursday, January 17, 2013

Quick and Easy: Weekday Suppers


Pork 'n' Bean Slow-cooker Chili Casserole

1 lb ground pork, broken up gently by hand, browned and drained
1 large sweet onion, chopped small
1 pepper red, green or yellow, diced
1 stalk of celery, diced
2 cloves of garlic, minced
2 jalapeños, minced (with or without seeds and membranes)
liquid smoke optional
2 cans or 32 oz frozen crushed tomatoes
1 can each of romano, black and garbanzo beans(chickpeas)
1 1/2 tsp dried thyme
1 tsp dried oregano
1 tsp crushed cumin seeds 
Your favourite chili seasoning -- watch for chemical additives, better to make your own.
1 tbsp dried chipotle peppers or 3 whole peppers in adobo, chopped
Worcestershire sauce
1 tsp dry mustard

Add everything into a medium or large crockpot. Give it a stir, cover and set to low for eight hours ideally or high for 4-6 hours if necessary.

Optional: sometimes I like to add elbow macaroni to this dish, especially when you have to make a little go a long way. I add extra liquid to the crockpot in the form of 2/3 of a good ale, like Smithwicks. I cook the macaroni half way through in a pot, drain and add to the slow-cooker at the last bit of cooking time, about twenty minutes. The macaroni should soak up the extra liquid as it finishes cooking.


Pantry Chicken and Rice Casserole

This is a dish that can be made with leftover chicken, vegetables and rice or adapted to be made from scratch--I've done both but sometimes the quick way is needed. 

To make this dish for the article (and our supper) I picked up a rotisserie chicken, which is a great buy as it is the same price as a raw chicken and I don't have to cook it! I also prepared all the veg and the rice fresh as I did not have these among my leftovers. The point of this recipe is it's quickness and it's practicality not so much it's homemade qualities. Sometimes raiding the pantry is necessary so having a recipe like this already in your repertoire is a handy thing.

2 1/2 cups cooked chicken, chopped

2 cups cooked brown rice
1 large sweet onion, roughly chopped
1 celery stalk, chopped small
1 large yellow potato, chopped small
1/2 lb mushrooms, chopped
1/4 tsp basil
1/2 tsp oregano
1/2 tsp thyme
1 cup frozen corn or canned corn, lightly rinsed to lower sodium
1 can ready to serve chicken corn chowder
1 can cream of chicken soup, condensed
pepper to taste


If using leftovers, gather them and make any big pieces smaller. Remove meat from the bones or carcass and cut up. If not using leftover rice, cook it now, then set aside. 

In a large saucepan melt some chicken or bacon fat or some butter; add onions and potatoes. When onions are wilted and soft, add the celery and mushrooms. Add the herbs and a bit of pepper. Stir and cook until potatoes are halfway done.

Add both soups along with water measuring half of the can of cream of chicken soup and the frozen corn. Stir thoroughly. Add chicken and rice. Mix well.

Heat through to bubbling, lower heat. Cook until potatoes are done.

Serve with some bread (not really necessary but a good excuse to indulge in some good quality bread) and a green salad for a lovely balanced and easy to prepare meal.